ABOUT ME

My path hasn’t been linear. It has been shaped by lived experience, deep inquiry, and an ongoing commitment to self-awareness.

From a young age, I was highly sensitive and intuitive, attuned to emotional undercurrents and unspoken dynamics around me. Without the language or support to understand this, I spent many years internalising a sense of being “too much” or out of place, adapting myself in ways that helped me function, belong, and feel safe.

Over time, these adaptations became patterns of over-control, self-abandonment, and striving. They were intelligent survival responses to an internal world that did not yet feel coherent or settled.

My body and health eventually carried the weight of this, and a period of illness and collapse disrupted everything I thought I understood about wellbeing, effort, and self-improvement.

What emerged was not a quick solution, but a fundamental reorientation.

I came to understand that healing and wellbeing are not created through discipline alone, nor through any single modality or belief system. They are layered, relational, and deeply contextual, shaped by personal history, inherited patterns, family systems, and collective conditioning. From a trauma-informed perspective, these patterns make sense. They are not flaws to be fixed, but responses to what was once necessary.

My work is grounded in this understanding. I value safety, choice, consent, and individual pacing, and I am mindful of the nervous system, lived experience, and the importance of not rushing insight or change.

I do not believe in bypassing or forcing transformation.

Alongside this, my work incorporates a spiritual and multidimensional understanding of the human experience. I recognise that we are shaped by emotional, energetic, ancestral, and collective layers, not just physical or psychological ones. True integration honours all of these dimensions, while remaining grounded and discerning.

This understanding has guided my work and study for more than a decade. I am devoted to exploring the human experience across physical, emotional, mental, and spiritual dimensions, always through a lens of balance, ethics, and resonance. I am less interested in what sounds impressive, and more interested in what is coherent, embodied, and genuinely supportive.

My training includes:

• Soul Contract Reading Practitioner

• Divine Healing Practitioner

• Human Design Practitioner

• Psychic and Mediumship

• Reiki Master

• Forensic Healing Practitioner

• Functional Nutrition Coach

• Embodied Processing Practitioner (in progress)

• Manifestation Coach Certification (in progress)

• Somatic Release Breathwork (in progress)

Alongside formal study, my work is informed by lived experience, ongoing inquiry, and a willingness to remain in relationship with my own growth and edges.

This is not a path I claim to have completed.

It is one I continue to walk, with humility, curiosity, and respect for the complexity of being human.

And it has brought me exactly where I am meant to be.

A Note on fit and alignment
There is no right or wrong here, only alignment.

Who this work is for:

This work may be supportive for you if:

• You are seeking a trauma-informed, holistic approach to healing

• You value depth, discernment, and self-awareness

• You are open to exploring healing across mind, body, and soul

• You want to understand your patterns with compassion, not judgement

• You appreciate a practitioner who honours choice, pacing, and nervous system safety

I would love to meet you ♡