ABOUT ME

 
 

It hasn’t always been rainbows and unicorns; it’s been a long road to get to where I am today.

Through the awakening and healing path I have travelled in this life I have come to understand that I have, for the most part, engaged with maladaptive patterns of behaviour and run default dysfunctional programming to keep myself safe, for survival, and as a mechanism for constantly seeking confirmation that I deserved to be alive, deserved to breath, and deserved to take up space in this world.

I was born highly intuitive and an Empath. As a young child I could sense and feel other people’s emotions and pain, and I had no idea that they weren’t my own. I thought I was really messed up and totally unfixable. I was broken. I was wrong. I had a deep sense of how I was everything that was ‘wrong’ with the world. I felt it, but I could not explain it. It was a great inner conflict that created much pain and emotional turmoil.

Not knowing how to be in the world, feeling the way that I did, I tried to protect myself energetically by padding out my physical body. I was quite overweight and was badly bullied as a result, which took me deeper into self-denial, self-loathing and questioning my very existence on the planet.

At the age of 8 or so I remember walking to the kitchen and opening the drawer, picking up a knife and wondering just how much it would hurt if I plunged it into my heart. I wanted out.

But I stayed.

What followed was over two decades of OCD, exercise addiction, eating disorders, shopping addiction, chronic illness, depression, anxiety, and panic attacks.

After many years of research and obsession, trying to ‘fix’ myself and find a way back to health, an illness knocked me off my feet and threw everything I thought I knew out the window.

Then I woke up.

It is not all about the food we eat, the chemicals we are exposed to or how much exercise we do. We could be doing ALL the right things.

It is not just about what has happened to us in this life; we are an energetic soup of our past lives, ancestory, generations and the collective consciousness. We have undercurrent energies running through our Soul Contract and family lines.

Healing is multidimensional and brings all aspects of our being - our mind, body and Soul into harmony and resonance.

Healing is a choice, a consciousness and it requires commitment.

The power lies within each of us.

That is why I have spent every spare moment, for well over a decade, researching and studying the physical, emotional, mental, and spiritual aspects of the human being. It is what I do every day. Research. Different thought leaders, spiritual leaders, and scientific researchers – I take it all in. I believe in balance and that there is not a single answer for anything (or everyone). Every angle, every aspect needs to be considered to form a balanced understanding and considered, individualistic approach. I seek complete resonance, not what ‘sounds’ good.

I have studied and completed the following courses over this time:

  • Soul Contract Reading Practitioner (Level 3)

  • Divine Healing Practitioner (Level 2)

  • Reiki Master

  • Forensic Healing Practitioner

  • Functional Nutrition Coach

  • Embodied Processing Practitioner (currently studying)

  • Manifestation Coach Certification (currently studying)

I am blessed to receive intuitive guidance, for myself and others. My heart bursts with joy at the thought of helping people, with the right balance of what they need in each moment. It is my life’s purpose.

So, it seems this journey has led me to exactly where I am meant to be.

This journey of healing and awakening is one that I will travel for my entire life.

What beautiful radiant souls are saying…

 

Lauren's soul contract readings are brilliant. I wanted a reading to ensure I was honouring all aspects of my path. The reading was super accurate and detailed, affirming my path and inspiring me to shine my light even brighter. It gave me permission to kick the doors in front of me open wide.

Lauren holds such a supportive space, free of judgement and full of light. I feel like I could tell her anything and she'd hold it under lock and key.

This is a high-vibration experience. Thank you so much, Lauren. You have a gift.

— CAROLYN

My session with Lauren was an affirmation that has allowed me to finally - FINALLY - live my purpose. I know now what I'm here to do, and feel good about actually doing it, rather than feeling like I'm pretending I know.The confirmation of my hunch about my direction has opened up my life: I'm now taking action and seeing the results that I previously only daydreamed about. It's a beautiful thing to know that this is something I'm here to do, it's supported by my own deepest self, and that I can trust this direction. Thank you Lauren, I'm so very grateful.

— TAMARA

 

I want to thank you for both my extraordinary reading and the recommendations which flowed from it.

Since the session I’ve been reflecting and really allowing myself to feel deeply, as well as taking a daily moment to just simply be.

I feel very clear and have a real sense of the commencement of release from the burdens that I’ve carried for a long time.

So please accept my deepest thanks and gratitude for the gift you’ve given me. I truly appreciate your therapeutic integrity and how grounded you are in your process.

I look forward to connecting with you again at some point as I embark on this next stage of my journey.

— GARY

Thank you for my beautiful Soul Contract Birth Chart Reading. I cannot express how much changed within days of our session.

While I was already working on my own healing, I was blocked in some areas and thought it was going to take a lifetime - if ever - to work through. I didn’t realise how much fear I had about letting go, or that I was holding onto things from my past as if that life and the experiences defined me. I believed that it would leave me feeling empty and alone.

Instead, I have been able let go of so many things, that it has opened the space for me to immediately receive more love and happiness. I have had so much healing from unexpected phone calls and conversations within days of our session, including one that I thought would never happen.

You have helped me to understand the importance of being my true self all of the time, and that speaking from the heart will only bring more love and peace.

I have experienced more healing in the week since our session than I have in years.

Thank you for your honesty and for the calming energy you bring into my life x

— M

I am meant to be me, and I am here to help people.

To realise they are not alone.

To connect with the deepest parts of themselves.

To realise what is their stuff and what is everyone else’s – society, culture, religion, authority figures, family and friends.

To learn to sit back and observe what is happening around them, rather than being caught up in it.

To see that there is always another way and they are not trapped. The trap is in their mind, it is merely a perception.

To help them realise that anything not done out of love is done out of fear. The two cannot exist at the same time.

To know that who they are and where they are is perfect, and exactly what they need in any given moment.

To know that every challenge is an opportunity for growth and transformation.

To remember that joy is in every moment, if they choose to shift their attention.

To know that real power comes from embracing vulnerability, even celebrating it.

To know that they are needed in this world.

I have had the pleasure of a Forensic Healing session facilitated by Lauren. I felt many negative situations lift from my story as a result of the session.

She intuitively knew what was triggering me, and had the graceful ability to release it.

Several weeks after our session, I am still experiencing healing.

Lauren is such a genuine, and beautifully soft energy. One of the best healings I have experienced.

— KYLIE

Lauren has genuinely gentle way of cutting through the crap so that you can move through it & release what doesn’t serve with ease & grace.

She’s exceptionally grounded & accessible. Lauren is a powerful, wise and intelligent healer.

Can’t recommend highly enough!!”

— JOANNE

 

Just wanted say again a huge thank you for the two energy healings! I knew straight after the first one that it had an immediate effect, as my ego fought back straight afterwards.

Some people may think this would be a negative sign, but I have been studying this stuff for years and know it's a sign that it's been a very successful healing!

Lauren you are amazingly intuitive and such a joy and pleasure to work with.

You accurately picked up the many ages in my life (spot on) that trauma had left it's mark but I'd buried and forgotten many of them. I also appreciate you following up and emailing interesting resources to help me along the way. 

Love and the very best wishes to you dear Lauren.

— LINDA

A huge thank you to Lauren for my Soul Contract Reading.

Having my life explained in that way has provided so many answers to personal questions that I thought I would never fully understand.

Throughout the reading, a lot of what Lauren was identifying, resonated with me and which has now allowed me to fully understand "me" and guide me in the direction of where I should be heading towards.

And the continued support thereafter, of emails, topics and resources, to help with my next step.

By far the best reading I have received. Thank you again Lauren xx

— JESS

CONNECT WITH ME

A time for you to ask any questions you have and feel into whether I am an energetic fit for your current needs.